Simply Fuller Longer Challenge

Kick starting your Simply Fuller Longer Plan

Watch this video and get inspired with Simply Fuller Longer Plan for yourself!

Kick starting your Simply Fuller Longer Plan, just follow the links provided below.

Get some tips for the SFL 4-week planner from M&S nutritionist, Claire Hughes.

Read the blogger’s diary as she takes on the 4-week Simply Fuller Longer challenge

Visit M&S Health and Nutrition site and find out more about the Simply Fuller Longer range