Your 7 days Summer Meal Planner from M&S

Summertime conjures up images of European Football Championship UEFA Euro 2012 and strawberries and cream.  If you’re prepared to get adventurous and creative in the kitchen, summertime can also offer a medley of flavours and ingredients ideal for picnics, barbecues and relaxed summer suppers – and you can even pick some of the ingredients yourself while enjoying your walking in the country!  Summer is also about embracing the new, and what better way to do this than trying your hand at new healthy food recipes.

This summer Marks&Spencer offers 7 Day Summer Meal Planner. Try this for yourself and see how you can develop your healthy eating habits and loose weight by keepimg feel fuller for longer!

Find out more at www.marksandspencer.com/health