Healthy Living & Wellbeing
Monday, 9 July 2012
Bootcamp Weekend
Refit yourself with this absolutely amazing deal from Livingsocial.com - Escapes or go to Refit Yourself Page of this blog to find out more!
Source: http://www.livingsocial.com/escapes/388550-boot-camp-in-county-wicklow?msdc_id=514-limerick
Friday, 6 July 2012
Sexy Aerobics
Do you want to be sexy?! Then try sexy aerobics! Your workouts don't have to be boring. I reckon Eric Prydz - Call On Me videoclip from Ministry of Sound with more than 36 million views on YouTube has inspired so many of us... ;-)
Active Lifestyle Your Way
Being physically active does not mean you have to exaust yourself in a gym everyday, especially if you are not a gym person. I have found great tips from NHS choices website that I'd like to share. Follow the link below and find out if your activity levels need a boost and how you could benefit from being more physically active!
Subscribe to:
Posts (Atom)