Monday, 2 July 2012

Follow up the Simply Fuller Longer challenge and join the conversation at M&S Stories:
M&S Social

Download Your 4 Week Meal Plan Only at M&S

2 comments:

  1. Mainly protein and vegetables diet works the best for not 'sugary' people and is not dificult to maintain. Do not buy bread, pastry and deserts but instead plenty of vegetables, fish, lean meat and eggs. Diary products are going well with this too. And it actually gives results.

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  2. Absolutely amazing menu! I'm loving it! It's simple, delicious and mostly important healthy. Thanks for sharing.

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