The following link to How Healthy Are You? programme on TV3.ie shows the practical advice from Irish Nutritional Therapist Elsa Jones, who is talking about growing controversy about food intolerance and food allergies:Elsa Jones, Nutritional Therapist helps two women who are suffering with food intolerances and allergies.
And here, Deborah Manners, Food Intolerance Expert discusses tests for food intolerance including blood tests, breath tests, biopsies, stool tests and elimination diets and journals. For more info please follow the link: http://www.foodintol.com/testing-methods
A friend of mine has done a food intolerance test which included nutritionist consultation and a personal menu planner for a week. She has got great results! It helped her to loose weight and maintain healthy eating habits. Definitely worth trying!
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